RULES FOR AGING
By Kenneth Merle Morrison
“Turning old is a tough way to live.” The words were spoken in a matter of fact tone by a man who appeared to be in his late sixties. He was sitting in a small medical clinic waiting room. By his side was a cane that helped him maintain his balance while walking. In his hands he securely held a plastic zip lock bag with six or more prescription bottles that would verify the medications he was taking. The lady to whom he was talking nodded her head in agreement. Others of us remained silent, but it was probably true that all of us were in agreement that age related medical problems sometimes make for a “tough” time of living.
Syndicated columnist Dr. Donohue seemed to agree with this concept when he wrote: “Lots of unpleasant things happen with aging. Metabolism slows. Our bodies don’t repair themselves as they did when we were young. Bones do lose strength and size with age.” Dr. Donohue then summed up his analysis with these forceful and striking words: “Growing old is not for the faint of heart.”
This is not good news for the burgeoning population of baby boomers who are now facing the unrelenting reality of someday growing old. From beginning to ending, life is a process of learning how to live through the different stages that life presents - the last of which is called old age. The secret of making it through each stage successfully is to learn how to escape the fate of being found among those called the “faint of heart.”
Fortunately, gerontologists, who have identified old age as beginning at age 65, have come to our rescue with scientific studies that help to prepare us for the problems - both physical and emotional - that are associated with growing old.
In addition, self-help-books by the hundreds have been published for our consumption because of the continued interest in the subject. Among them is a best seller called “Rules For Aging.” Written by noted essayist Roger Rosenblatt, a Peabody and Emmy award winner, it has been described by Newsday as “A humorous, thinking man’s self-help book...written as a guide for those in the younger generation who want to learn from the mistakes of their elders.”
Full of wit and humor, it provides provocative advice for those who have not yet reached the esteemed stage of old age. Recognizing the possibility that many of the Senior News readers will not find it possible to obtain the book, I have chosen a few of his 58 rules for you to read and decide if they are right for you. Here are a few of them, chosen at random.
RULE #2 - “NOBODY IS THINKING ABOUT YOU: Yes, I know that your friends are becoming your enemies, that your grocer, garbage man, clergyman, sister-in-law and your dog are all of the opinion that you have put on weight, that you have lost your touch, that you have lost your mind, furthermore you are convinced that everyone spends two thirds of every day commenting on your disintegration, denigrating your work, plotting your assassination. I promise you: Nobody is thinking about you. They are thinking about themselves- just like you.”
RULE #5 - “BOO YOURSELF OFF THE STAGE: Charles Lamb attended the opening of one of his plays and, having seen that the thing was very bad, stood up and started to boo - beating the rest of the audience by seconds. Unlikely as it sounds, there may be one or two occasions in your life when you do something not up to your usual high standards. When that happens, lead the booing yourself. It is good for one’s health, and it will deprive others of the satisfaction of your embarrassment.”
RULE #6 - ‘YES YOU DID: If you have the slightest question as to whether or not you are responsible for a wrongdoing, you are. As soon as you think, I really didn’t do it’ - you did. Come to this conclusion early, act to correct it, and live a little longer. Don’t come to it at all, never act to correct it...and how are you feeling?”
RULE #27 - “JUST BECAUSE THE PERSON WHO CRITICIZES YOU IS AN IDIOT DOESN’T MAKE HIM WRONG: You would like to think that his idiocy makes him wrong, but it doesn’t. Treat all criticism as if it had been produced by the monkey with the typewriter; that is, see it as a lucky shot that happened to hit the mark. That way, you can make corrective use of the assault, yet denigrate the source. You still have your pride, after all.”
RULE #29 - “ENVY NO ONE - EVER.”
RULE #31 - “DO NOT ATTEMPT TO IMPROVE ANYONE, ESPECIALLY WHEN YOU KNOW IT WILL HELP: The following situation will present itself to you over and over: There is a friend, a relative, an employee, an employer, a colleague, whose behavior flaws are so evident to everyone but themselves, you just know that a straightforward, no punches-pulled conversation with them will show them the errors of their ways. They will, in turn, see the light at once and be forever grateful that only as good and caring person as yourself would be so kind and so brave as to confront them. Better still, from the moment you inform them about their bad table manners, their poor choices in clothing, their loudness, their deafness, their paranoia, they will reform on the spot. Their lives will be redeemed, and they will owe their renewed selves and all future happiness to you.
I implore you: When the muse of improvement whispers in your ear, swat it. I refer to rule 2. Nobody is thinking about you - unless you tell them about their faults. Then you may be sure that they are thinking about you. They are thinking about....(eliminating) you.”
RULE #40 - “A LONG AND HAPPY LIFE LASTS FIVE MINUTES: One would think that this rule would go without stating, but many people actually believe that a long life of uninterrupted happiness is a real possibility. And they act on this belief! They change families, change careers, the structure of their faces, countries, everything, for no more substantial reason than they recall five minutes of uninterrupted happiness in the past, and now they wish to re-create the memory in perpetuity. They even convince themselves that the five-minute period they recall was really five years and they giddily substitute the exception (bliss) for the rule (confusion, doubt, misery, fear, confusion, and confusion). Happiness is wonderful, but if you have had more than five consecutive minutes of it, it means that you weren’t thinking.”
I must admit that when I started reading Mr. Rosenblatt’s Rules for Aging, I allowed the wit, humor and hyperbole, to obscure the nugget of truth to be found in each rule. As I re-read and internalized them, I became aware of their value: They are not designed to eliminate all of the unwanted things that make turning old into a “tough way to live”; they are designed to enable us to escape the dreaded consequences of becoming “faint of heart.”
If you are 65 or older, some of these rules may not apply to you; if so, pass them on to a member of the baby boomers who, as they age, need all the help they can get, and if you give it to them, your generosity may add at least five more minutes of happiness to your own life.
Kenneth Merle Morrisonon
www.kennethmerlemorrison.com